Energised
FROM EXHAUSTED TO
Helping professionals overcome feeling mentally drained and physically exhausted; rebuilding consistent energy, clarity and balance in their daily lives through sustainable lifestyle shifts.
Restoring Energy, Clarity and
Well-being,Without Overwhelm
You're in the right place! Welcome to TheHealthCoach by Michelle Hague. I believe in you feeling clearer, more energised and balanced, whilst confidently meeting work demands: all without sacrificing your health or wellness.
In demanding professional roles, maintaining high standards often means your well-being takes a back seat. As a PCI-approved Health Coach, I help you move from feeling overstretched to feeling truly energised.
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This is where health coaching becomes a powerful support. Rather than therapy, it offers action-oriented private sessions that turn intention into consistency, helping you navigate stress and create steadier energy. By refining everyday habits, you can expect meaningful change; sharper focus, renewed clarity, and more room for what matters most. Together, we'll revitalise your health and sustain long-term wellbeing, so you can live the balanced-life you dream about.
WHAT'S GOOD HERE
Browse the Site
COMPLIMENTARY COACHING SESSION
Take the first step towards restoring your energy with a complimentary discovery call.
EXPLORE THE SERVICES
1:1 personalised health coaching built for professionals ready to restore their well-being without overwhelm.
DISCOVER
THE BLOG
Up-to-date, practical tips and insights designed for busy professionals.
GET IN
TOUCH
Ready to start your journey, or have a question? Reach out today.
Helping professionals to feel mentally clear, physically energised and emotionally balanced.
It's easy to wonder if you can sustain your career without sacrificing your health. I help professionals rebuild consistent energy, clarity and balance in their daily lives through personalised health coaching. Through focusing on sustainable balance, lifesytle changes, nutrition and practical strategies, I guide you to feel motivated instead of drained, healthy instead of rrun down and energised, so you thrive at work and at home.
Does this sound familiar?
Feeling drained all of the time and can't switch your brain off?
No energy or motivation left for yourself?
Trapped in a cycle of exhaustion?
Boundaries blurred, constantly feeling over-stretched?
THE PROGRAMMES
Group Coaching
COMING
SOON!
This group coaching programme is for professionals who want to feel more supported, less alone and more balanced in their day-to-day life, while building sustainable habits for energy, clarity and well-being.
Book Your Complimentary Energy, Clarity & Balance Discovery Call
Ready to bridge the gap between where you are and where you want to be? This free 30-minute call is a space to explore your health and wellness goals, identifying what is holding you back from feeling your best. Together, we will explore how a balanced lifestyle is possible using the The Healthy Wellness System.
PLUS A FREE
QUESTIONNAIRE
PERSONALISED STRATEGY INSIGHT
HEALTH COACHING
We will discuss your workload and well-being challenges, giving you clarity on how to stabilise your energy levels and reclaim your balance boldly.
Using The Healthy Wellness System supporting you to 'Be Bold and Balanced', 'Elevated and Energised' and 'Healthy and Happy'.
(worth £95!)
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MEET MICHELLE
I went from being an exhausted, high-performing professional to living a balanced life with clarity, energy and wellness.
I see you, I hear you and I understand the unique pressures of balancing a high-level career with your well-being. I'm here to show you how to wake up with energy, feel focused during the workday and still have capacity for the things that matter to you such as fitness, family and community. ​
My career journey taught me that balance is a necessity, not a dream. I'm walking the talk, now living the balanced life I help you achieve. Using my professional experience and health coach accreditation to guide your transformation, I help you ‘bloom in the becoming’ through highly personalised, private 1:1 coaching, so you can feel proud of how you show up at work and at home, knowing you are taking care of yourself properly rather than running on empty, feeling depleted and squeezed from all angles.
What Clients Are Saying
Working with Michelle has helped me balance well-being alongside busy work in a way that actually feels sustainable. I’ve learned to prioritise my health, create guilt free ‘me’ time and feel more energised, balanced and like myself - both professionally and personally. I would seize the chance to be coached by Michelle as it’s made a huge difference!
L.M
ON THE BLOG
WHERE CONSISTENCY DIES
CURIOUS AND CONFUSED ABOUT JOURNALLING
MEETINGS THAT MOVE