
Nice To Meet You
WE'RE MICHELLE
& KIRSTY
We genuinely understand the pressure women face as their life, bodies and families change. We help you restore lasting energy and focus as key issues pop us such as sleep disruption, weight-gain, stress, exhaustion and menopause ensuring you feel blooming good about being you!
Passionate health, wellness & menopause coaches, and your partner in reclaiming your thriving life.
I'm Michelle, a 54+ year-old woman living a vibrantly energised, healthy life full of wellness, purpose and a steely determination to help other women.
I'm a Executive Coach & Mentor working with Senior Leaders such as Headteachers as well as a Women's Health & Wellness Coach.My passion and commitment is to embrace YOU for who YOU are. No judgement and definitely not to clone me, but to celebrate YOU. I'll be your cheerleader and also hold you to account - people tell me that's one of the best parts - we're in this together!
I'm Kirsty, a 37+ year-old woman successfully juggling the demands of working as a P.E. Teacher and Forest School Teacher with family life. I'm a Menopause Coach and absolutely love building our MINT Women's Wellness community.
We do not advocate being obsessive! Those days in the women's wellness world are gone. We believe in making bold choices that suit YOUR wellness vision, creating the balance YOU want and which help YOU beam with health and happiness.

WHAT WE'RE ALL ABOUT
We're here to help you overcome feeling emotionally and mentally drained plus physically exhausted, rebuilding consistent energy, clarity and balance in your daily life.
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GET TO KNOW MICHELLE BETTER THIS MONTH!
UTTERLY OBSESSED WITH
CURRENTLY BINGEING
Audio Books
The Sewing Bee
BOOK RECOMMENDATION
FAVE SNACK
The Women, K.Hannah
Liquorice Allsorts!
TRAVEL SPOT
CAN'T LIVE WITHOUT
Verona
Cuppa Tea!
GET THE FREE VISION PLAN!
YOUR BALANCED VISION PLAN
Ready to design your balanced life? Download our free Balanced Living Vision Plan and discover what balance truly means for you. Write it. Believe it. Live it.
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