Meetings That Move

A few years ago, I'd meet friends in the pub for dinner.

Now we're more likely to meet for a refreshing walk with a flask, kombucha and healthy homemade nibbles!

How times change - sorry pubs as I know you need our footfall too.

An early start, walking over the Clent Hills in Worcestershire with hubby. My circadian rhythm is loving me.

How much are you walking? Is it your regular meet-up with friends? Feeling the benefits? Let's walk the talk.